Becoming Raw - 5 Easy Ways To Maximize Your Nutrition At Every Meal!

Wheatgrass seems to have just recently arrived on the health and nutrition radar but this is not the case. The healthy properties of Wheatgrass have been known for over 90 years now. Wheatgrass is made from the common Wheat plant that is harvested just a few weeks after it has started growing. Wheatgrass is consumed for its high volume of Vitamins, Minerals, amino Acids and Enzymes.

Proper function of the endocrine system depend on a series of very fine chemical reactions within the body. These reactions work well in the WheatGrass Powder correct pH range and not in an acidic system. Ever wonder why it sometimes seems like half the country is having thyroid problems? Lifestyle fail.
 

 


We all know that no one wants to be exposed to the horrors of unnecessary surgeries, radiation and having toxic chemotherapy substances injected in them. But, did you know that doctors who were interviewed at a recent convention, stated that if they were diagnosed with cancer, 90 percent of them said that they "would NEVER undergo chemotherapy themselves, and would not recommend it to any of their family members either!" Not very reassuring is it? Would you submit to procedures that most doctors wouldn't want to have done to them? I wouldn't either!

Green superfoods also help your body cleanse. These are usually found in juice or powder form. Some examples are kelp, chlorella, chlorophyl, barley grass and wheatgrass juice.

Juicing wheatgrass is not the same as juicing and drinking other fruits and vegetables. It can be harder on the stomach like many other green vegetables. Because wheatgrass has a strong cleansing effect, you probably should not drink more than about four ounces a day, and never on an empty stomach. If you drink too much, it can cause an upset stomach and nausea. Only drink one glass, a few ounces, of wheatgrass each day or even every other day if you have a stomach that is easily upset. Some people will feel the effects of wheatgrass right away like some people feel coffee or tea.

 

 



Some stores, as well as health food stores, sell freshly cut wheatgrass flats. You can take these home to put in your juicer. You can also purchase wheatgrass as a juice or frozen. Wheatgrass also comes as a powder or in a tablet, so if you choose to you can check here use these forms as well.

It is now available in convenient single serving sachets, so that you may carry your wheatgrass with you. All you need is a glass of water, mix in the sachet of wheatgrass, and you have a drink that is better tasting than fresh juiced, and has more nutrition because it has combined the roots and blades. You don't have to invest in an expensive wheatgrass juicer, or try growing your own wheatgrass (not an easy task), or go to the local "juice bar" for a $3.00 shot.

Wheat Grass - Wheatgrass is chock full of nutrients, in fact, it contains 25 times the nutrients of vegetables. Many people drink shots of wheatgrass juice as a general health booster. You can also find it in powder form.

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